Another great balancing class! Thank you! I have mild residual drop foot (from knee replacement surgery - one of the risks). My right foot is often unstable, drags, and catches. I use a cane for safety. However, improving my balance is the very best thing I can do for strength and safety. Thank you, again. Your classes are always inspiring! 😀
Gail Dutto
Auburn, CA, United States
Replied on Balance Drills for Better Walking: Stand Strong with Sara
02 Jun 21:24
Thank you, Sara❣️