Gail Dutto

Auburn, CA, United States

All
4 posts
35 comments

Commented on Swing and Sway with Sally - All-Dancing Chair Yoga Class - with Lyrics

09 Oct 18:25

Totally love these twenty minutes! Thank you!!

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Replied on Welcome to our Yoga Vista Community!

02 Oct 13:25

Sherry Zak MorrisYay!  I look forward to your new releases.  The classes are always so much fun!  Thanks for the info...😀

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Commented on Welcome to our Yoga Vista Community!

30 Sep 22:00

Hello Sherry,

I continue to love your YV classes.  However, I haven't seen any new classes with Joy and the other regulars.  Have I missed something?  Please advise.  Thank you!😘

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Replied on Continued Gratitude

12 Sep 20:42

Thank you, Sherry.  You are right...it truly pays off!  My goal is fit, not frail.  That is something I heard you address in one class.  Its an important concept as we age.  Thank you, again!🙂

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Posted

10 Sep 22:34

Continued Gratitude

Hello Sherry and YV Instructors!

Once again, I find myself grateful for YV, particularly the Chair Yoga Dance classes.  I just had my first cataract surgery four days ago.  Two days after surgery I was enjoying chair yoga.😀

Although I cannot bend at the waist for two weeks, I've been able to adapt the movements beautifully!  Between my recumbent bike and YV, I'm continuing to move.  Thank you to you all!

Gail 💖
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Replied on Gratitude

23 Aug 20:20

Sherry Zak MorrisAbsolutely!!!😀

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Replied on Gratitude

16 Aug 14:46

Sherry Zak MorrisYou are indeed an educator and motivator!  I look forward to the joy chair yoga dances for "Old Timers."  You always keep everything fun!  Yes, yoga helps!🙂

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Replied on Gratitude

14 Aug 14:01

Thank you, Sherry!  I am just starting to view the education videos.  As I now have Gerd, I'm particularly interested in the most recent one on the digestive system.  Once again, you provide an invaluable service.  And I love your positive and fun energy!  You do indeed bring Joy to the lives of many!  Thank you!🥰

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Posted

12 Aug 16:21

Gratitude

This is a note of gratitude to Sherry and all the YV instructors.  In my seventies I've discovered many health challenges that limit mobility.  Chair yoga, particularly chair yoga dance, has been a huge blessing for two years.  Thank you!  You are providing a great service, wrapped in inspiration, for many of us!🙂🙂🙂Thank You!💖
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