Having similar issues, but determined to get this ‘cause I need to “shake it off!” Thanks Sara🤭🤗👍❤️

Thanks Denyse for an enjoyable and informative class! Your directions were clear and explicit! Namaste🙏💞

Can’t see if I’ve already commented on this video yet, but I think this particular video is a keeper! Thank you so much for your knowledge and explicit direction. 💞

Lovely somatic yoga class Ann! Just what I needed to release some tension. Thank you! Namaste🧘🏻‍♀️🙏❤️

I just think this is such a fabulous workout I keep coming back to it…

Great pick of songs. The Breathe song is beautiful!

Thank you for the creative and so necessary movements!

Omg Mary!

My back has been hurting lately and I remembered this video.

It did the trick! Feeling so much better! Must use this for my gentle yoga class!Thank you so much!

Namaste❤️🙏🧘🏻‍♀️👍

Sara thank you so much for the chair dance. Love the song choice and so does my class! You’re terrific!💞

I love coming back to this video Kim. Thank you so much for sharing your physical, emotional and spiritual knowledge. It gets me every time. Namaste🙏🧘🏻‍♀️💕✌️