Thank you so much for posting this video. I’m 2 weeks into my recovery from rotator cuff surgery and am doing much better than I ever anticipated I would be. I have Yoga Vista library of chair yoga videos from you and the wonderful yoga instructors on the website to thank for that!
With love and gratitude,
Beverly
I keep coming back to this lovely practice. I love the way you’ve incorporated poses with terrific verbal cues that give you an option to go deeper if you or your students care to do so. Thank you so much for all you do Sherry.
Peace and love,
Beverly
Thank you Justine! This practice was outstanding! (Pardon the pun!😊) Just the right amount of ease and effort. So perfect I taught it to my seniors today and they too soaked up all the goodness. Keep your wisdom flowing! Namaste🙏✌️❤️🧘🏻♀️
Commented on Connect with Nature and its Elements - Chair Yoga Class with Kim
03 Mar 14:15