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Beverly Leighton

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2 posts
55 comments

Commented on Core Strengthening the Gentle Yoga Way with Sherry

11 Dec 14:07

I keep coming back to this lovely practice. I love the way you’ve incorporated poses with terrific verbal cues that give you an option to go deeper if you or your students care to do so. Thank you so much for all you do Sherry. Peace and love, Beverly
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Commented on Perfect Posture – Chair Yoga Class to Align, Lift & Open with Alicia

29 Nov 12:28

Fantastic Alicia! Thank you so much!🙏🧘🏻‍♀️❤️
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Commented on Aloha Gentle Yoga Therapy for Osteoporosis with Justine

07 Oct 15:11

Thank you Justine! This practice was outstanding! (Pardon the pun!😊) Just the right amount of ease and effort. So perfect I taught it to my seniors today and they too soaked up all the goodness. Keep your wisdom flowing! Namaste🙏✌️❤️🧘🏻‍♀️
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Commented on The Power of the Squat for Seniors with Paula

22 Jul 04:51

You always have wonderful and sensible postures to share. I love it! Thank you Paula! Happy birthday! 💋🎉
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Commented on Remove Blockages and Enliven your Body with Kim

19 Jul 09:44

This was such a fantastic practice Kim! Thank you so much! Namaste!🙏❤️🧘🏻‍♀️
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Commented on The Prana Vayus with Alicia: Cultivating Energy & Calming the Mind

05 Jul 13:53

I love your classes Alicia! Nice and slow gentle flows. Thank you so much! Namaste🙏❤️
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Commented on Love to our Fathers - Mostly-Dancing Chair Yoga and Dance Class with Sherry

19 Jun 12:39

Lovely class and lovely tribute to Dads. Had me tears eyed by the end of class! Happy birthday Rose!🙏💓
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Commented on All-Seated: Very Short Class to Stay Active - Fitness Series with Maria

01 Jun 13:02

Love this Maria! Thank you!❤️👍
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Commented on Kim O'Brien - Chair Yoga and Tai Chi - Collection of Classes

24 May 12:22

I just love your videos Kim! I get so much out of them and love sharing your wisdom of how we honor our bodies, celebrate our abilities while respecting our limitations. Thank you so much! Namaste🙏💕🧘🏻‍♀️
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Commented on Feel Good Again – Gentle Yoga & Loving Kindness Meditation with Mary

19 May 15:42

This was such a lovely feel good practice! Always nice to hear a loving kindness meditation. Thanks so much for the video! Stay happy, healthy, free and at peace! Namaste 🙏🧘🏻‍♀️❤️
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