I own one of these bowls-they are very expensive. I love this practice of sound during savasana. Please, please, invite Bob back to teach us more about the importance of sound on our well being.
I have heard the term neuroplasticity from an Ashville, NC teacher that I know, Kristine Weber. She teaches students her subtle yoga and has a "society" of followers. I have used a simple version of this, speeding up the movements, with my seniors, and they love it. You are always an inspiration. Thank you.
I loved this. Thank you and please include more in the Yoga Vista library. I love and appreciate the sound aspect of yoga, and many of my students do, too.
Commented on Gentle Joy Dance in the Barn with Alessandra
Jul 11 at 04:01 PM