Omg, I love that Namaste Cleveland t shirt!! I may have told you before that I grew up on the west side, in Westlake. Lake Erie is so special!! Could you share where you purchased the t shirt?
I have been a fan since 2019, and have my chair yoga and gentle yoga certification from Yoga Vista. Recently, at an assisted living facility, I taught a couple, both of whom are in a wheel chair. (I have not taken the wheel chair yoga cerification!) I am searching now and watching every wheel chair yoga video on the channel in order to learn. Thank you for being a great resource when I needed one!
I own one of these bowls-they are very expensive. I love this practice of sound during savasana. Please, please, invite Bob back to teach us more about the importance of sound on our well being.
I have heard the term neuroplasticity from an Ashville, NC teacher that I know, Kristine Weber. She teaches students her subtle yoga and has a "society" of followers. I have used a simple version of this, speeding up the movements, with my seniors, and they love it. You are always an inspiration. Thank you.
Commented on Family Fun Yoga Adventure – Explore Bug World! with Courtney, Mom and Daughter
08 Jul 14:45