Omg, I love that Namaste Cleveland t shirt!! I may have told you before that I grew up on the west side, in Westlake. Lake Erie is so special!! Could you share where you purchased the t shirt?
I have been a fan since 2019, and have my chair yoga and gentle yoga certification from Yoga Vista. Recently, at an assisted living facility, I taught a couple, both of whom are in a wheel chair. (I have not taken the wheel chair yoga cerification!) I am searching now and watching every wheel chair yoga video on the channel in order to learn. Thank you for being a great resource when I needed one!
I own one of these bowls-they are very expensive. I love this practice of sound during savasana. Please, please, invite Bob back to teach us more about the importance of sound on our well being.
I have heard the term neuroplasticity from an Ashville, NC teacher that I know, Kristine Weber. She teaches students her subtle yoga and has a "society" of followers. I have used a simple version of this, speeding up the movements, with my seniors, and they love it. You are always an inspiration. Thank you.
Commented on The Good and Bad Side of Fat in our Bodies with Sherry & Justine
08 Jul 14:07