Alicia Jefferson

Thanks Vicki, it’s ironic I get your msg today! I was only just thinking it’s about time to do some more filming 😉

Thank Jerry,

Using the chair is so much fun and definitely Iyengar inspired. Enjoy ☺️ 

Thanks Jerry,

So pleased you are enjoying and using this method inspired by my teacher the renowned Sarah Powers. 

🙏

Thanks Julie definitely one of my favourites each Christmas 🎄 

Thank you Linda 🌻 

Thank you for the feedback Marlene! I also love this sequence so nourishing for the nervous system 🙂

Thanks Sharah I appreciate your feedback 🙂

Thanks Jean so pleased you enjoyed the class ☀️