Replied on Perfect Posture – Chair Yoga Class to Align, Lift & Open with Alicia
21 Oct 03:55
Thanks Vicki, it’s ironic I get your msg today! I was only just thinking it’s about time to do some more filming 😉
21 Oct 03:54
Thanks Beverly 🙏
Replied on Vitality Boost - An Active Chair Yoga Practice with Alicia
09 Aug 04:00
Thank Jerry,
Using the chair is so much fun and definitely Iyengar inspired. Enjoy ☺️
Replied on 9 Cycles Clearing Breath Practice with Alicia
09 Aug 03:46
Thanks Jerry,
So pleased you are enjoying and using this method inspired by my teacher the renowned Sarah Powers.
🙏
Replied on Rockin' Around the Christmas Tree - Chair Yoga Dance - Holiday Fun with Alicia
01 Dec 17:25
Thanks Julie definitely one of my favourites each Christmas 🎄
Replied on All-seated Chair Yoga Class focused on the Prana Vayus with Alicia
19 Aug 03:36
Thank you Linda 🌻
Replied on Grounding Practice for Hectic Times with Alicia
15 Aug 04:47
Thank you for the feedback Marlene! I also love this sequence so nourishing for the nervous system 🙂
Replied on Work Your Big Guns & Power Muscles – Chair Yoga with Alicia at the Yacht Club
16 Jul 03:35
Thanks Sharah I appreciate your feedback 🙂
16 Jul 03:34
Thanks Janet!
Replied on Move the Spine with Alicia - A Short Chair Yoga Class
12 Mar 13:23
Thanks Jean so pleased you enjoyed the class ☀️
Replied on Perfect Posture – Chair Yoga Class to Align, Lift & Open with Alicia
21 Oct 03:55
Thanks Vicki, it’s ironic I get your msg today! I was only just thinking it’s about time to do some more filming 😉