Replied on All-seated Chair Yoga Class focused on the Prana Vayus with Alicia
19 Aug 03:36
Thank you Linda 🌻
Replied on Grounding Practice for Hectic Times with Alicia
15 Aug 04:47
Thank you for the feedback Marlene! I also love this sequence so nourishing for the nervous system 🙂
Replied on Work Your Big Guns & Power Muscles – Chair Yoga with Alicia at the Yacht Club
16 Jul 03:35
Thanks Sharah I appreciate your feedback 🙂
16 Jul 03:34
Thanks Janet!
Replied on Move Your Spine with Alicia: A Short Chair Yoga Class for Mobility & Energy
12 Mar 13:23
Thanks Jean so pleased you enjoyed the class ☀️
11 Mar 03:42
Thank you Bonnie.
I do plan on adding some new content very soon!
Watch this space.
Kind regards
Alicia
Commented on Celebrating our Wondrous Bodies - Chair Yoga and Dance Class with Sherry
10 Jan 13:32
Replied on Vitality Boost - An Active Chair Yoga Practice with Alicia
22 Feb 17:27
Replied on Revitalising All-Seated Chair Yoga with Alicia
06 May 21:19
05 May 17:49
Replied on All-seated Chair Yoga Class focused on the Prana Vayus with Alicia
19 Aug 03:36
Thank you Linda 🌻