Hi Doris! So glad to hear from you! So glad you like the balances and are as interested in feet being supple as I am! All the best athletes focus on their feet, why not us? 😆 😘 ❤️ Sara
Linda, hearing that you feel stronger makes my day! Just as important, is I want you to enjoy the movement. I am inspired by you; despite your hurdles you are out there moving and taking care of yourself! Thank you! Stay in touch, Sara 💚
Kathleen, thank you so much! I am glad you like them, and understand wanting to have more options to keep moving! More to come, for sure! Stay in touch! 😇 Sara
Thank you, Louise! I am SO happy that you enjoy the workouts and that you keep your body moving and grooving! I am also happy that you stay in touch with me! I look forward to hearing from you in the future! ❤️ Sara
Replied on Balance Better: Wall Support Exercises for Strength and Mobility with Sara
Dec 15 at 06:52 PM
Hi Doris! I'm glad you had a good workout! Balancing and feet work are some of my favorite things to focus on - so glad you are with me! 😇 Sara