Anna Marie, thank you so much! I’m happy you enjoy the workout and am inspired by your determination and passion for movement! Feel better soon, and let me know how you do - so glad we all keep moving together!! Sara
Hi Beth! Some of my future workouts are a bit longer! But feel free to do a couple of my Chair Cardio classes and save the cool-down/stretch until you are ready!
Commented on Fan favorite! Dance and sing along to our famous Chair Yoga Dance Recital —always ad-free on YogaVista.TV
09 Nov 19:14
I cannot say enough abouthow this makes me smile and love life! Thank you, Sherry!!