Thanks, Renee! I'm glad you enjoyed the class. I bet you have some great classes at the Y. It is great to have seniors dance together and get fit at the same time! You keep up the great work, too! Sara
Hi William, Thank you for letting us know that you enjoyed the workout! It is fun, and I look forward to offering more Chair Cardio Dance in the future :-). Visit often, and let us know how it is going! We appreciate you! Sara
Hi Julie! Such kind comments, and I really appreciate it, but am mostly happy that you enjoyed your workout! I look forward to more with YogaVista - stay in touch! Sara
Hi Jean! Thank you so much! It sounds like you are a regular exerciser, and I'm glad I could help you with your cardio! I will look into the volume for this video, and be sure to up the volume on future ones! Many thanks and see you again! Sara
Hi Carol! I am so happy to hear that you and the whole gang do Chair Yoga Dancing together 3 x's a week! How fun!! And, besides the wonderful comments, thank you for the feedback on the music volume. We will make the adjustments, and please let us know if there is anything else we can do to make working out together fun and fabulous for your group! I'm so glad they enjoyed it! Many thanks, Sara
Oh Sandy, I am glad you enjoyed the class and it brought a bright spot to your day! Let's look forward to more chair time, and let me know how it is going for you! Thank you! Sara
Val, I am sorry you had surgery recently, but very impressed that you are up and moving, and can adapt the music and moves to make it all work for you!! That is exacly what everyone should do! And a mood booster, too.... I love it! Thank you! Sara
Replied on I Got You Babe - Chair Cardio Dance Class - Debut with Sara
17 May 09:38
Thanks, Renee! I'm glad you enjoyed the class. I bet you have some great classes at the Y. It is great to have seniors dance together and get fit at the same time! You keep up the great work, too! Sara