Hi Janet! Thank you very much! Let us know if you enjoy longer or shorter flows, as we try to accommodate. But most importantly we care that you enjoy them! Again thank you, and I hope to hear from you again! Sara
Thank you, Jean! I am so happy you enjoyed it! And thank you for saying so. Let's keep meeting like this on YogaVista - it is a wonderful place to be! Much appreciated, Sara
Thanks, Renee! I'm glad you enjoyed the class. I bet you have some great classes at the Y. It is great to have seniors dance together and get fit at the same time! You keep up the great work, too! Sara
Hi William, Thank you for letting us know that you enjoyed the workout! It is fun, and I look forward to offering more Chair Cardio Dance in the future :-). Visit often, and let us know how it is going! We appreciate you! Sara
Hi Julie! Such kind comments, and I really appreciate it, but am mostly happy that you enjoyed your workout! I look forward to more with YogaVista - stay in touch! Sara
Hi Jean! Thank you so much! It sounds like you are a regular exerciser, and I'm glad I could help you with your cardio! I will look into the volume for this video, and be sure to up the volume on future ones! Many thanks and see you again! Sara
Replied on Sun and Moon Salutation Flow in a Chair with Sara
10 Jun 15:56
Hi Janet! Thank you very much! Let us know if you enjoy longer or shorter flows, as we try to accommodate. But most importantly we care that you enjoy them! Again thank you, and I hope to hear from you again! Sara