Oh, Nancy, you nailed it! Lots of fun, great holiday music, and a little brain work to keep all our systems moving! 😀 A little repetition, and the moves will be much more familiar and you will keep having a great workout because you will work a bit harder when you have that confidence with repetition. Let me know how it goes! Thank you! 🎄 Sara
Replied on Holiday Chair Cardio Dance Class – Move to Christmas Classics! Fun & Fitness with Sara
26 Nov 15:20
Chris, the holiday songs are SO fun and energizing! I love working out to them, and am so glad you did, too! The moves become much more familiar with repetition (that's how I do it 😆). 🎄 Sara