Thank you so much, Linda!  I love the why's myself!  Enjoy!  ♥️  Sara

So glad you liked this, Rosemary!  Most of the time the basics are exactly what we need and always what works!  Thank you!  💗  Sara

So fun!  Love your energy to this great tune!  

You are welcome, Gwen! Glad you enjoyed this! 💚 Sara

Great, Jane!  Sounds like you worked today - good for you!  Thank you very much!  💚  Sara

So glad to hear this, Gwen!  Thank you!  🥰  Sara

Thank you so much, Joan!  I appreciate your comments, and am so glad you enjoyed this class!  💗  Sara

Hi Kathleen!  Thank you very much!  It is fun to get and stay fit iwth music! 💗  Sara

Dear Gail, I am very sorry you are dealing with drop foot, but your tenacity to keep moving and stay healthy is to be admired and saluted!  SO glad you like the balancing training - it is some of my favorite ways to train as well as being so important. Best to you, and thank you!!  💜  Sara

Thank you so much, Nancy!  Yoga has a way of brining us such gifts as finding joy in the details!  🥰  Sara