Dear Pam, I totally get with what you said!  Music is such a wonderful gift to us all!  I hope you continue to enjoy the yoga dance, and I will continue to  provide more on Yoga Vista for you to enjoy in the future!  ♥️  Sara

Linda, Thank you for your reply and question!  Any of the workouts will be safe for you, if modifying where the facet joint issues come into play is possible.   Where are they, and how can I help you move forward with them?  Happy to try to help!  And, Thank you!  ♥️  Sara  

Hi Patricia!  I am so glad you like this workout, as well as the dance ones!  I love that you have ventured into strength!  It is one of my favorite things to do, and it grows on you as you keep at it!  So, let me know how you do, or if you have questions as you continue to venture!  😇  Sara

Yoga VistaLove the picture AND the T-shirt!

Hi Joyce, thank you so much!  Have you been looking for cardio, Elvis, songs, chair dance, or all the above?!?  😇  I appreciate you and your  comments!  💓 🙏  Sara

HI NANCY!  So happy you enjoyed this workout!  One of my favorites, too!  😀  Thank you!!!  ♥️  Sara

I love this!  Every piece of it was a perfect tribute to your Dad and to our country!  You are an inspriation, Sherry!  Thank you for this piece of love and art!  ♥️

Susan R Martin awesome! Would love to hear how they like it! My seniors love Elvis! 🥰

Thank you, Susan!! I appreciate the feedback and am happy the workout helped you have a healthy and great day! ❤️ Sara

Hi Jerry!  I am delighted that you enjoyed yourself during this workout!  Please let me know what helps you moving forward, and I'll take that into consideration for my upcoming new video workouts!  🙏  Sara