Explore the profound depths of the seven chakras with a dedicated Seated Chair Yoga practice each day, delving into the unique energy and qualities of a specific chakra.

This 7-day Chakra journey is led by Jennifer Hilton, a Yoga Vista Academy Grad. Embrace the opportunity to be immersed in the rich symbolism and significance of each chakra, gaining firsthand insight into the balance and harmony they offer to your mind, body, and spirit.

All-Seated. Designed to accommodate all levels.