January 20
• Edited (Jan 20, 2024)

Feb

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Challenge

February 01 — 29, 2024

Join challenge to see content
14 videos

Embark on a 14-day challenge to break free from pain with Viki's holistic approach.

Ready to break the cycle of pain?  This series blends movement, breathwork, fascial release, and relaxation to transform your health. Fascia, a major body tissue, tends to get dehydrated as we get older, contributing to inflammation and pain. Viki's program focuses on getting the fluids in your body flowing with easy movements, good breathing, and cultivating a relaxed mindset to revolutionize your well-being. Addressing issues like prolonged sitting, injuries, or repetitive exercises, this challenge aims to restore cushion, bounce, and fluidity to your body.

What can you expect from this Challenge?  Expect to look leaner, move gracefully, and unblock what's stuck. Join Viki and follow the FLOW for a more comfortable body suit!

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