Thank you for all your beautiful classes, they inspire me a lot, also for my teaching seniors. I would be interested in teaching /helping seniors to move better from one position to the other (like supine to standing , prone to supine , sitting to standing up) , do you have videos on that subject?
I like the recent neuroplasticity video: more like that! (and standing dance👍) Thank you!
Hi Sherry,🙂
On 11-20-23 I had knee replacement surgery. While surgery went very well, recovery has included every challenge imaginable! I even have "post surgical drop foot!" (Basically, my right foot has feeling, but great difficulty moving!)
Yet, God has continued to bless me with Yoga Vista! At three months post-surgery, I'm beginning to increase my yoga sessions. Yay!
I tried to do chair yoga in November, but had to wait. Which makes this "now" time even more delightful! (Even though I'm still using a walker and wearing a brace on my leg).
You bless so many with your gifts, joyful personality, and great knowledge. Thank you, once again. I am, without a doubt, a "Forever Fan!"😍
With Gratitude,
Gail Dutto ❤️🩹
Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead.
Yoga Vista Update from Sherry
Greetings! I love seeing you join into these Challenges! It is a great way to stay dedicated and focused. Remember, you have an entire month to complete a challenge no matter how long it is, then it goes away. Enjoy! And Happy 2024!
How are you doing on your Challenges? Sharing a great motivational comment from a fellow participant.
Hi, I’m really enjoying Kim O’Brien’s Tai Chi series🫶 Can I please check which school Kim trained with? I’m interested in integrating the beautiful tai chi flows into my yoga classes. Thanks Tracey
I love the calendar you have on the site now! Thank you!
Thank you Vicki for all your creativity and informative online classes! I just love them. Keep up the good work!!! You truly make a difference!
Are you in CT or NY? I’m in CT close to NY
Namaste🙏❤️
Beverly
Justine, HAPPY BIRTHDAY! Enjoy your special day and dreaming about Scotland! PS I love Mary Baker's Awesome Arms series.