Get ready for some fun New Year's Challenges!
Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead.
Greetings Yoga Vista Community!We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!Feel free to share your stories by hitting “+ Post” in the top right corner.Let's Keep Moving Together!Love and Blessings,Sherry Zak Morris, Certified Yoga TherapistFounder of Yoga Vista
December 27, 2023
Are you about done with 2023? Why not start 2024 with some fun and commitment? We have a brand new Challenges Feature this year that will get you motivated to keep your commitment to yourself and start the year in a healthy and FUN way!
Challenges start on January 1. There are 3 Challenges to choose from depending on your interest and physical level:
21 Day Chair Yoga and Dance Challenge - "Dancing with the Elders" with Sherry Zak Morris
14 Day Gentle Yoga Challenge - "Full Body Focus" with Sherry Zak Morris
7 Day Chair Yoga Challenge - "New To Yoga" with Sharon Cavanagh
Just go to our Challenges page on our Community Tab and get ready to begin on January 1, 2024.
Let's do this together!
Sherry
01:24
Get Ready for our New Year'...
Are you about done with 2023? Why not start 2024 with some...
in 🔶 general_discussion
November 29, 2023
Here I am with my 2X yoga shirt. Just did the Viking yoga dance
in 🔶 general_discussion
December 20, 2023
Sherry....I love the graying out of classes that I have done. It really has made me try other classes and given me a new challenge. We all like to be in our comfort spot but I am totally enjoying the instructors I haven't done before. Also, I used to not remember which ones I have done until I started them so this helps keep me from repeating when I didn't mean to. Great idea!
in 🔶 general_discussion
November 09, 2023
Here's beautiful Paula Montalvo, staying strong and active at 92 1/2! Yep, another birthday celebration. I have birthdays that last for weeks.🥳
in 🔶 general_discussion
November 09, 2023
Celebrating my birthday with my two beautiful Yoga friends, Heike and Joy. These ladies were the fun rabble rousers of the Yoga Vista Studio Village people when I was filming at the studio. Staying in touch with dear friends is such a treat!🥰
in 🔶 general_discussion
December 20, 2023
for some reason my videos aren't playing, or when they play they are all choppy. my internet is fine. any help?
in 🔶 general_discussion
April 23, 2023
I will be watching for her videos and will be working out and dancing with her --- I love the music, dance styling and her energy. Rachel Seward
December 02, 2023
Happy Holidays to Everyone! We hope you have a wonderful, joyful and blissful holiday season! Wishing you the very best in the year to come!
Your Gang at Yoga Vista!
in 🔶 general_discussion
June 27, 2022
Hello fro Launceston Cornwall UK.
My classes are called Move it or Lose it, where we focus on flexibility, aerobic health, balance and strength, whilst having lots of fun and laughter.