Hi Sharon! The intermediate series is my hometown series. Here is the link: https://watch.yogavista.tv/programs/sherry-zak-morris-hometown-yoga-series Thanks for reaching out! Blessings, Sherry

Great to hear, Regina! Keep coming back! Blessings, Sherry

Hi Tammy! I'm glad you enjoyed it! Thank you for sharing the dance! Blessings, Sherry

Thank you, Linda! I'm glad you enjoyed the class! Blessings, Sherry

Hi Tammy! Thanks so much! Glad I can help you with some material to bring into your classes. Have fun! Love, Sherry

Hi Anna! I am so happy that you feel a sense of community when you join in with us! I have alot of Dancing classes from the many years I have been teaching. I hope you give them all a try. And YES, Take it Easy is truly one of my all time FAVS! It was blocked on YouTube and thus why you never got to see it. YogaVista.TV is the place for Dancing, Community and feeling good!! Many blessings to you! Sherry

Thank you, Sandra! I hope you come back often. Blessings, Sherry

Hi Linda! In my All Dancing classes, I purposefully pace the class with breaks and dance tutorials to ensure I keep everyone safe. For people with chronic conditions or physical limitations, taking breaks is a very important part of the class experience. To go from one dance to another is not good for the heart and lungs as this is not a classic gym cardio class. It is a Yoga therapeutic approach to movement which incorporates the Yin (calm, slow, restful) with the Yang (active, stimulating, vibrant). My dances and All-Dancing classes are structured in this manner to keep everyone safe... and of course, having fun! Thanks for your great feedback. I hope you understand my methodology. And... you can always fast forward through the instructions. Blessings, Sherry

Thank you, Linda! I appreciate your support. Blessings, Sherry

Hi Clare! I am reading the Outlander series (I am sure you know about that!)... and I think I am picking up some Scottish terminology!!! Love, Sherry