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Replied on Restore your body and spirit through Peace, Acceptance, Trust, and Hope in this Soma Yoga series. PATH

11 Jun 10:14

Hi Linda, Glad these exercises helped you! Just take the time every day to pamper yourself with gentle movements. It is worth the time investment!!! Love, Sherry

Replied on Somatic Moves for Brain and Body - Chair Yoga and Dance Class with Sherry

10 Jun 11:23

I'm glad you enjoy the chair dances! Blessings to you, Sherry

Replied on Strength for the Journey Ahead - A Gentle Hatha Yoga Practice with Sherry

24 May 10:17

Thank you, Cindy! I'm so glad it helped. Blessings, Sherry

Replied on Feel Good Again – Gentle Yoga & Loving Kindness Meditation with Mary

24 May 10:16

Thank you, Beverly! I'm happy you enjoyed the video. Blessings, Sherry

Replied on Glutes, Core and a Whole Lot More - Chair Yoga and Dance Class with Sherry

24 May 10:14

Thank you, Barbara. I'm glad to hear that! Blessings, Sherry

Replied on Find What Works for YOU!

21 Apr 12:00

Hi Frances! This is Sherry and I am sorry for the confusion. There is not an option to download a video but rather you are viewing the video directly off the internet. You can save them to your Favorites to create a custom library of classes. What is the issue you are having that seems you have downloaded videos? Blessings to you! Sherry

Replied on Strength and Stillness – An Intermediate Balance Practice with Sherry

21 Apr 09:41

Keep up the good work, Linda! Do this class as often as you can and you will see the difference in your balance and leg strength. Blessings, Sherry

Replied on Feel the Focus & Strength of the Matador - Gentle Yoga with Sherry

21 Apr 09:38

Great to hear you are sharing the knowledge! Love and Blessings to you! Sherry

Replied on Chair Yoga and Dance for the Entire Body with Sherry

07 Apr 10:23

Hi Cara! I'm so glad you enjoyed it. Keep up the good work! Blessings, Sherry

Replied on The Energy of Rising: Short Springtime Practice with Sherry

01 Apr 17:51

Hi Karen! Many blessings to you for your dedication to the practice of Yoga, even in the snow! Love, Sherry

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