Thank you, Bruce! I'm so glad that you enjoy it. Blessings to you, Sherry

Hi Diane! Yay! It is so great to hear that you are recovering and getting back to yoga. Keep up the good work! Blessings, Sherry

Hi Nicole! Wow! What an amazing testament to YOUR good work keeping your knees and legs strong. I did a similar thing and tweaked my knee. I just pulled on it (tractioning)... walked around for about 2-3 minutes really making sure my alignment was right...and then... it was fine. Alot of times when we wrench or tweak our knee, it gets out of alignment. But since you have been practicing good alignment with those Yoga videos..your knee went back to its happy place while you were sleeping!!! Keep up the great work! I miss seeing your beautiful face at the studio. Love, Sherry

That is great to hear! Keep up the good work. Blessings, Sherry

Hi Clare! We all have challenges and when we work on them together... we make great progress. Keep up the practice, because it truly works! Blessings, Sherry

I am so glad you enjoyed it. Keep stretching! Blessings, Sherry

Thank you so much, Laurie! I appreciate your kind words. Blessings, Sherry

Hi Jo! I wish the same thing! But I'm happy in the meantime that we can practice together this way. Love and blessings to you, Sherry

Hi Susan! I am so glad you enjoyed it! Keep up the good work. Blessings, Sherry

Hi Teri! I appreciate your kind words. Glad to share any info I can to help others! I hope my story encourages us all to take control of our health and get strong to fight the fight. Sending you love and light! Love, Sherry