Hi Teri! I appreciate your kind words. Glad to share any info I can to help others! I hope my story encourages us all to take control of our health and get strong to fight the fight. Sending you love and light! Love, Sherry
Hi Louise! You are special in my book! I think this is the video where I talked about the Post op issues. My dad was 88 when he got his hip replacement and he turns 90 on July 4 and still walking strong. You will do great! Good luck! Love, Sherry
https://watch.yogavista.tv/programs/sherry-zak-morris-exercises-after-a-hip-replacement
Hi Sharon! I have seen Dr. Fishman's practice and I understand his philosophy. Some of the poses are quite advanced for Beginner practitioners, so I always weigh the benefits vs. the risks when offering these types of sequences in an online format. I will give his program a look-see again and see what I might be able to create that I feel is safe and effective to share. Thanks for your feedback!!! Sherry
Replied on A Happy Homecoming Vibe - Chair Yoga and Dance Class With Sherry
12 Aug 09:08