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7 posts
239 comments

Replied on Enjoying the Flow of Life - A Garage Chair Yoga Class with Sherry

05 Jun 17:31

I’m so happy to hear that, Karen! I do love what I do! Blessings, Sherry
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Replied on Experience heartfelt connection and community in these no-dance Chair Yoga garage sessions. Volume 4

02 Jun 14:36

Thank you Beverly! I’m so glad we could connect in this way. Blessings, Sherry
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Replied on video was deleted

22 May 12:45

You are so welcome, Karen! Thank you for joining me. Blessings, Sherry

Replied on Advanced Chair Yoga - Taking it up a Notch! with Sherry

20 May 07:43

I'm so glad you enjoyed it! Blessings, Sherry
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Replied on Feel the Focus & Strength of the Matador - Gentle Yoga with Sherry

08 May 15:37

Thank you so much for reaching back! I'm so happy you have committed do doing yoga more regularly again. Keep up the good work - it will pay off! Blessings, Sherry
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Replied on Unwind the Stress from your Body and Rest - Gentle Yoga with Sherry

28 Apr 08:14

Hi Sara! That's great so hear! I'm glad you enjoyed it. Blessings, Sherry
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Replied on Part 4: Exercises for Your Pelvic Floor

23 Apr 08:37

So glad you enjoyed it! Blessings, Sherry
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Replied on Part 3: Bladder Re-Training Goals & Strategies

23 Apr 08:36

Thanks for reaching back! I try to make these topics simple enough so that we all understand. Because when we understand, that empowers us to make the changes we need to. Knowledge is power! Blessings, Sherry
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Replied on Stretch Break! Deskworker Yoga with Sherry

23 Apr 08:30

Hi Linda! Thank you for joining me! I think we all miss our studio classes but how great is technology that during this time we can be together in this online community?! Remember we are resilient and we will get through this together. This too shall pass. Blessings to you, Sherry
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Replied on Strength for the Journey Ahead - A Gentle Hatha Yoga Practice with Sherry

13 Apr 14:14

Hi Rosemary! I'm so happy it helps. We are in this together and will get through this together! Blessings to you, Sherry
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