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7 posts
241 comments

Replied on Gentle Yoga Therapy for your Precious Joints with Justine

14 Jun 18:25

Thank you so much for your kind words, dear Sue!! I am so glad the class was helpful for your SI joint. Keep on doing the beautiful work to keep your body happy and healthy. Aloha, Justine
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Replied on Toning Arms & Legs for Summer – Chair Yoga Fun with Sherry

14 Jun 17:04

That’s great to hear Susan! Thanks for sharing. Blessings, Sherry
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Replied on Enjoying the Flow of Life - A Garage Chair Yoga Class with Sherry

05 Jun 17:31

I’m so happy to hear that, Karen! I do love what I do! Blessings, Sherry
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Replied on Experience heartfelt connection and community in these no-dance Chair Yoga garage sessions. Volume 4

02 Jun 14:36

Thank you Beverly! I’m so glad we could connect in this way. Blessings, Sherry
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Replied on video was deleted

22 May 12:45

You are so welcome, Karen! Thank you for joining me. Blessings, Sherry

Replied on Up a Notch – Advanced Chair Yoga for Energy & Calm with Sherry

20 May 07:43

I'm so glad you enjoyed it! Blessings, Sherry
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Replied on Feel the Focus & Strength of the Matador - Gentle Yoga with Sherry

08 May 15:37

Thank you so much for reaching back! I'm so happy you have committed do doing yoga more regularly again. Keep up the good work - it will pay off! Blessings, Sherry
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Replied on Unwind the Stress from your Body and Rest - Gentle Yoga with Sherry

28 Apr 08:14

Hi Sara! That's great so hear! I'm glad you enjoyed it. Blessings, Sherry
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Replied on Part 4: Exercises for Your Pelvic Floor

23 Apr 08:37

So glad you enjoyed it! Blessings, Sherry
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Replied on Part 3: Bladder Re-Training Goals & Strategies

23 Apr 08:36

Thanks for reaching back! I try to make these topics simple enough so that we all understand. Because when we understand, that empowers us to make the changes we need to. Knowledge is power! Blessings, Sherry
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