You're welcome Cheryl! As a teacher myself I was very impressed with the concept of ankles farther back from the knees to give them more mobility for standing. In our trainings we were always taught ankles under knees not behind. So i love Brian's anatomy lesson for the reasoning!
I know Margaret! This info needs to be shared because way too many people, especially women, are dealing with this issue. It only gets worse if it is not addressed. Thanks for sharing your love and knowledge! Sherry
Replied on Struggling to Stand? Try These Short Exercises to Boost Foot & Ankle Strength - with Brian Dorfman
04 Apr 06:05
You're welcome Cheryl! As a teacher myself I was very impressed with the concept of ankles farther back from the knees to give them more mobility for standing. In our trainings we were always taught ankles under knees not behind. So i love Brian's anatomy lesson for the reasoning!