Commented on Ujjayi Breath Invigoration Practice - Gentle Yoga with Sherry

Commented on Soma-Kinetic movements for Flexibility with Erhard

Commented on The Power of the Squat for Seniors with Paula

Commented on Groove and Flow: Fancy Footwork and Finger Dexterity with Kim

Commented on Hip Love: Walk Straight and Stand Tall with Sherry

Commented on Part 1: Incontinence and Bladder Re-Training

Commented on Strong Feet – Improve Balance & Posture | Chair Yoga with Sherry

Commented on Low Back Lovin' - a Mindful Movement practice with Mary

Commented on Up a Notch – Advanced Chair Yoga for Energy & Calm with Sherry

Commented on Soma-Kinetics and the DaVinci Movements with Erhard