Linda Eva Koewers

Biloxi, MS, United States

Posted

06 May 06:02

love Olga's classes.  Ty for sharing!!

I love this so much.  I'm going to try to memorize it again and present it to my class.

agree totally with you conversation about being mindful of your body.  Yoga is a gift you give to yourself.

Fantastic!! Love James and doing the arm and head with range of motion and how we can change our thoughts and behavior are great!!

love this class.  Love all your classes! ty

fascinating!!  I wish I could be in Erhard's class!!

Great reminders for the pelvic floor, thank you!!

Reply

just did the whole class!!  Wow.  I will have to try to continue this workout at least twice a weel..Thank you, namaste 

12 Mar 07:30

wow!!! love!!