Biloxi, MS, United States
Posted
06 May 06:02
love Olga's classes. Ty for sharing!!
Commented on Stop! In the Name of Love - Chair Yoga Dance with Sherry - Opposites Attract
07 Jan 16:06
I love this so much. I'm going to try to memorize it again and present it to my class.
Commented on Vintage Chair Yoga: Moving Mindfully in our Present Moments with Sherry
09 Sep 06:10
agree totally with you conversation about being mindful of your body. Yoga is a gift you give to yourself.
Commented on Standing Gentle Somatic Yoga: Enhance Your Posture with James
26 Aug 18:32
Fantastic!! Love James and doing the arm and head with range of motion and how we can change our thoughts and behavior are great!!
Commented on Knee Pain Relief: Massage Techniques and Gentle Exercise with Olga
29 Jul 07:28
love this class. Love all your classes! ty
Commented on Standing Soma-Kinetics Flow Class with Erhard
22 Jun 07:02
fascinating!! I wish I could be in Erhard's class!!
Commented on Keep Your Hips Happy and Healthy – Soma-Kinetics with Erhard
17 Jun 06:39
love your classes
Commented on Hip Strengthening and the Pelvic Floor Yoga Practice with Sherry
05 Jun 07:02
Great reminders for the pelvic floor, thank you!!
Commented on Cardio Calisthenic Workout - Strength and Endurance Practice with Sherry - Level 2
28 Apr 09:29
just did the whole class!! Wow. I will have to try to continue this workout at least twice a weel..Thank you, namaste
Commented on Balance and Flow - Gentle Yoga with Sherry
12 Mar 07:30
wow!!! love!!
