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Linda Eva Koewers

Biloxi, MS, United States

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1 posts
104 comments

Commented on The Power of the Squat for Seniors with Paula

20 Aug 07:14

love this video on balance, really good and different moves help change the class up,
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Commented on Groove and Flow: Fancy Footwork and Finger Dexterity with Kim

06 Aug 07:14

thanks for sharing, love the new moves!! Using them in my class today!! Great job
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Commented on Hip Love: Walk Straight and Stand Tall with Sherry

13 Jul 07:02

love the peaches!! lmbo!!
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Commented on Part 1: Incontinence and Bladder Re-Training

22 Jun 15:15

these videos on bladder control has been so wonderful and sharing some info with my students has been great!! I try to control going pee so frequently and it really works!!
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Commented on Strong Feet, Better Posture, Better Balance – Chair Yoga Class with Sherry

22 Jun 07:06

love all the info about breathing.
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Commented on Low Back Lovin' - a Mindful Movement practice with Mary

30 May 13:44

great class, Mary. I love how you give info on where we are working our body. Love ya!
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Commented on Advanced Chair Yoga - Taking it up a Notch! with Sherry

19 May 14:26

love love love!!
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Commented on Soma-Kinetics and the DaVinci Movements with Erhard

19 May 13:37

great stretches and workout, thanks so much!!
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Commented on Mellow Yellow - Working the Hips & Shoulders - Gentle Yoga with Sherry

15 May 15:22

ahh so wonderful!!!
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Commented on Feel the Focus & Strength of the Matador - Gentle Yoga with Sherry

06 May 14:54

I have viewed this class before but I realized that I didn't watch the whole class. Well I just did and it was fantastic. I kind of have slacked off during this pandemic and isolation and I'm just doing some stretches here and there and some poses. I didn't realize how tight I've become. I decided to commit to every day watching your video on chair class then mat class. I miss your classes.
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