Linda Eva Koewers

Biloxi, MS, United States

love these movements and teach them regularly in my chair yoga and mat yoga classes.
love this video on balance, really good and different moves help change the class up,
thanks for sharing, love the new moves!! Using them in my class today!! Great job
love the peaches!! lmbo!!
these videos on bladder control has been so wonderful and sharing some info with my students has been great!! I try to control going pee so frequently and it really works!!
love all the info about breathing.
great class, Mary. I love how you give info on where we are working our body. Love ya!
great stretches and workout, thanks so much!!
ahh so wonderful!!!
Reply