Biloxi, MS, United States
Commented on Keep Your Hips Happy and Healthy – Soma-Kinetics with Erhard
17 Jun 06:39
love your classes
Commented on Hip Strengthening and the Pelvic Floor Yoga Practice with Sherry
05 Jun 07:02
Great reminders for the pelvic floor, thank you!!
Commented on Cardio Calisthenic Workout - Strength and Endurance Practice with Sherry - Level 2
28 Apr 09:29
just did the whole class!! Wow. I will have to try to continue this workout at least twice a weel..Thank you, namaste
Commented on Balance and Flow - Gentle Yoga with Sherry
12 Mar 07:30
wow!!! love!!
07 Mar 08:14
These are amazing!! You are in great shape to be able to do all this. I am using a lot of the moves but not all at the same time. But working on it!!!
Commented on Getting back in Shape after Time off - Chair Yoga with Sherry
04 Mar 07:24
love!!!
Commented on Unlocking Comfort: Yoga Poses for a Happy Sacroiliac (SI) Joint with Justine
04 Mar 07:11
love Justine. Love this info.
Commented on Chair Yoga for a Strong Core: Alleviate Back Pain with Olga
26 Feb 07:27
love your classes!
Commented on Low-Back and Hamstrings - Somatic Sanctuary with James
25 Feb 10:35
I hope people try this because it really releases tightness in back and hips! And neck!
Commented on Unlock Pain and Stiffness in the neck, shoulders, and back with James
25 Feb 09:54
Definitely felt a difference. Needed it so much! Love your classes!
Commented on Keep Your Hips Happy and Healthy – Soma-Kinetics with Erhard
17 Jun 06:39
love your classes