Biloxi, MS, United States
Commented on Cardio Calisthenic Workout - Strength and Endurance Practice with Sherry - Level 2
07 Mar 08:14
These are amazing!! You are in great shape to be able to do all this. I am using a lot of the moves but not all at the same time. But working on it!!!
Commented on Getting back in Shape after Time off - Chair Yoga with Sherry
04 Mar 07:24
love!!!
Commented on Unlocking Comfort: Yoga Poses for a Happy Sacroiliac (SI) Joint with Justine
04 Mar 07:11
love Justine. Love this info.
Commented on Chair Yoga for a Strong Core: Alleviate Back Pain with Olga
26 Feb 07:27
love your classes!
Commented on Low-Back and Hamstrings - Somatic Sanctuary with James
25 Feb 10:35
I hope people try this because it really releases tightness in back and hips! And neck!
Commented on Unlock Pain and Stiffness in the neck, shoulders, and back with James
25 Feb 09:54
Definitely felt a difference. Needed it so much! Love your classes!
Commented on Build Balance & Brainpower – Adaptive Yoga with Sharon
23 Feb 07:39
great class, thanks.
Commented on A Gentle Practice for Every Body - Gentle Somatic Yoga with James
11 Feb 10:05
Love James Knight. Such a great teacher. Always feel so good after doing the somatic class. Love teaching some of them to my class. They love it too!
Commented on Strengthen the Muscles that Support your Knees - "Tug of War" sequence with Sherry
28 Jan 14:32
thank you!!
Commented on ARCHIVE: Healthy Hips - Gentle Yoga Sequences with Justine
28 Jan 10:56
I love the hip openers.
Commented on Cardio Calisthenic Workout - Strength and Endurance Practice with Sherry - Level 2
07 Mar 08:14
These are amazing!! You are in great shape to be able to do all this. I am using a lot of the moves but not all at the same time. But working on it!!!