I just think this is such a fabulous workout I keep coming back to it…

Great pick of songs. The Breathe song is beautiful!

Thank you for the creative and so necessary movements!

Omg Mary!

My back has been hurting lately and I remembered this video.

It did the trick! Feeling so much better! Must use this for my gentle yoga class!Thank you so much!

Namaste❤️🙏🧘🏻‍♀️👍

Sara thank you so much for the chair dance. Love the song choice and so does my class! You’re terrific!💞

I love coming back to this video Kim. Thank you so much for sharing your physical, emotional and spiritual knowledge. It gets me every time. Namaste🙏🧘🏻‍♀️💕✌️

Fantastic! Thanks Penny

Fantastic! Thanks Penny! Namaste🙏

Many thanks James! I’m pleased to be able to find time in my busy schedule to feel the energy flow without resistance. Love your calming voice as well. Lovely workshop! Namaste

An oldie, but certainly a goodie! Thank you so much for this fun full body and breath practice!🫶🏼

Love this exercise! I’d love to know more about Feldenkrais! RIP Roland

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Thanks Maria! I enjoyed the festive video along with the decorations and giggled when I saw how big the hat was on you. That same thing happened to me when I taught with my witch hat hat on! Happy Halloween!♥️🎃