Replied on Chair Yoga for Emotional and Physical Well-Being with Sara
09 Nov 11:42
Thank you so much, Cindy! I look forward to hearing how your classes go! Sara
Replied on I Got You Babe - All-Dancing Chair Cardio Dance - Debut Class with Sara
31 Oct 14:21
Hi Beth! Some of my future workouts are a bit longer! But feel free to do a couple of my Chair Cardio classes and save the cool-down/stretch until you are ready!
Love your feedback -keep it coming! ππ€π₯° Sara
31 Oct 14:19
Hi Wanda, and thank you so much! Itβs great you have many workouts that you love! Good music and movement keeps us all going! π Sara
31 Oct 14:16
Anna Marie, thank you for your kind words - Iβll see you on other cardio workouts soon!! ππ₯° Sara
31 Oct 14:14
Hi Rachel! So glad you like the moves and music and get to pass it on!! π Sara
Hi Gail, thank you for your kind words and energy for dance workouts! XO~XO~XO! Sara
31 Oct 14:13
Hi Kimberly! Yay, and thank you very much!! π€π₯°
31 Oct 14:12
Thank you, Lori! Iβm so glad you had fun!!! π€©
Thank you, Vicki!!! ππ
31 Oct 14:11
Thank you so much, Lois!! ππ
Replied on Chair Yoga for Emotional and Physical Well-Being with Sara
09 Nov 11:42
Thank you so much, Cindy! I look forward to hearing how your classes go! Sara