Hi Cathie, I love hearing from you, and what a nice compliment!  I am so glad you enjoyed the workout and that it held a positive place for you!  Sara

Hi Linda!  I'm so glad you commented - it made me smile to hear we got your engine started!!  :-)  Thank you!!  Sara

Nancy, that is great news!  I am so glad you liked the workout, the music, and even the interval part!  I like it, too!  Cheers to you!  Sara

Hi Gwen!  I love it when there is music and movements that get my heart rate up, too!  It always comes with a smile inside and out!  Thank you so much!  Sara

Thank you so much, Renee!  That is a wonderful compliment - let's keep working together!!  Sara

HI Jane!  Thank you for the compliment, and I'm so happy your students love your workouts!  YogaVista has so much to offer those of us who teach, so I look forward to hearing from you more!  Teaching seniors is a passion of mine as well!  Namaste.  Sara

Hi Julie!  So glad you liked the workout!  Thank you SO much - look forwrad to many more with you!  Sara

Thanks, Gwen!  Love working out with a fellow enthusiast!  Glad you enjoy!  Sara

So  Gooooood, Sherry!!!!!  Thank you!

Hi Kahtleen!  Such a heartfult compliment, thank you!  I will be adding more of the dance and seated classes, and have also been planning to launch some standing yoga classes in the near future!  So happy you have gien the thumbs up for that in advance!  ❤️  Blessings,  Sara