Hi Janet!  Thank you so much!  The outside practice helps bring some "sunshine" into the movements.  I appreciate you!  💗  Sara

Hi Margaret!  I am so glad you liked the class, it is one of my favorites!  Thank you, and I'll "see" you soon!  ♥️  Sara

Such a joyous and thoughtful practice, Melanie!  I loved it all, including the practice, your instruction, and the attention to the students in your class!  Thank you!

Hi Kimberly!  I'm glad you liked the workout and the different things you got to do!  Tabata is definitely fun!  Thanks for the feedback!  🙏  So you are a writer..., tell us more!!  😍    Sara

MARGARET COLBOURNE Hi Margaret, did you get this workout worked out?  🙏

Hello, Nancy!  So glad you enjoyed this Chair Yoga with me!  Like you, I love the feel of moving and being my best self because of it.  Thank you!  💓  Sara

Gwen, that is lovely!  Working out together is the best way to energize and bring positivity to ourselves!  Many thanks!  💗  Sara

THis is such a wonderful practice, and brings me strength, knowledge, physical joy and PEACE!  Thank you SO MUCH, Sherry!

Thank you so much, Julie!  The music is everything, isn't it?!?!  I'm glad we are on the same page and keep working out together!  ♥️♥️  Sara

Kimberly, such a great reaction to this workout!  🥰  Thank you, and let's keep working out together!!  ♥️  Sara