Louise, I am so sorry you had such a tough time with the flu, but so glad you are back and feeling more like yourself again! And, I am glad you are enjoying the workouts!! Thank you. 💜 Sara
Hello, Nancy! I am so glad you liked this workout! I could not pick a favorite song on this playlist, because you are right, they are all great! Thank you. 💜 Sara
Hi Jane! This is so wonderful to hear, and I am happy you are enjoying the workout from afar! It is short and sweet, but it keeps us going strong and happy! I love that you took the time to reach out. Thank you! Namaste! 💜 Sara
Hi Wendy! Wow, I really love hearing from you and knowing that you are enjoying the cardio classes from Australia, and with a wonderful group of people. I hope we get to work out together from afar for a long, long time! Thank you so much for reaching out! ❤️. Sara
Replied on Total Body Chisel: Seated and Standing Exercises for Strength and Mobility with Sara
21 Mar 10:25
Thank you so much Gwen! 💜💜 Sara