Hi Linda! Wow, you just gave me such a wonderful compliment, but also a window into your own workout/fitness journey! Congratulations on "coming along", and I know that means you are stronger - in ways you can see and feel, but also in ways you can't, like health and longevity which are SO IMPORTANT! If we can have fun and enjoy the process, we are winners! I am so glad you find enjoyment in these cardio classes, and look forward to hearing from you again! ❤️ Sara
Replied on Cool Down Chair Dance Compilation – Gentle Movement with Sara
24 Oct 08:42
Hi Laura, I am so glad you love this compilation! I hope you have many enjoyable and relaxing times with these beautiful songs and dance flows! Thank you! ❤️ Sara