Sherry Zak Morris

Vista, CA, United States

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9 posts
439 comments

Replied on Level Up: Mobility, Balance & Strength - Chair Yoga and Dance Class with Sara

27 Aug 07:17

So true!

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Replied on post was deleted

24 Aug 08:09

So glad you enjoyed it Margaret!

Replied on Flashback to the 60's - All-Dancing Chair Yoga Dance Class with Sherry - Find the Joy!

23 Aug 15:07

Are you a woman of the 60s by chance??🥰

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Replied on Imbalance, Vertigo and Dizziness in Older Adults with Dr. Kimberley Bell - Part 1

21 Aug 14:50

She's so informative! I hope you learned some good things!

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Replied on Move your Energy in All Directions - Standing Yoga Flow with Sherry

14 Aug 10:53

Thanks Beverly!  I love to visualize the energy channel in the body opening up when we move, bend and twist!  Like an internal cleansing!  Many blessings to you!  Sherry

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Replied on Tribute to Norma - Stayin Alive with Sherry and the Yoga Vista Dancing Gals

14 Aug 10:51

Yes, sweet Norma.  She was a bright light in our classroom.  Spunky, outspoken and a fiercely independent and competent woman!  I miss her every day!

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Replied on Easing Chronic Pain the Holistic Way with James Knight and Sherry Zak Morris

14 Aug 10:21

Thanks Debbie! What did you find most helpful?

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Replied on Grounding Practice for Hectic Times with Alicia

14 Aug 10:20

Glad to hear you enjoyed Alicia's floor practice. It soothes the body and soul! Come back often.🧡

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Replied on Wall Yoga: Full Body Stretch and Balance with Sara

13 Aug 09:48

So glad you enjoyed this creative class!!!  And super great you are sharing it with your students!!!  Keep up the great work!

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Replied on Wall Yoga: Full Body Stretch and Balance with Sara

11 Aug 13:41

Glad you enjoyed Sara's Wall Workout!!!  

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