Sherry Zak Morris

Vista, CA, United States

All
9 posts
400 comments

Posted

Aug 07 at 02:23 PM

Make sure to fill out the Chair Yoga/Chair Yoga Dance Survey! Thank you very much!

👉TEACHER Survey: https://forms.gle/28CC5TM9M9ZFPP67A

👉PARTICIPANT Survey: https://forms.gle/eXiMUiUb9Bm58FZcA 

Posted

Jan 25 at 10:24 AM

How are you doing on your Challenges? Sharing a great motivational comment from a fellow participant.  

Posted

Jan 23 at 10:47 AM

Greetings!  I love seeing you join into these Challenges!  It is a great way to stay dedicated and focused.  Remember, you have an entire month to complete a challenge no matter how long it is, then it goes away.  Enjoy! And Happy 2024!
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Posted

Nov 09 at 12:29 PM

Here's beautiful Paula Montalvo, staying strong and active at 92 1/2! Yep, another birthday celebration. I have birthdays that last for weeks.🥳

Posted

Nov 09 at 12:26 PM

Celebrating my birthday with my two beautiful Yoga friends, Heike and Joy. These ladies were the fun rabble rousers of the Yoga Vista Studio Village people when I was filming at the studio. Staying in touch with dear friends is such a treat!🥰
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Posted

Mar 07 at 05:12 PM

New Chair Yoga & Dance Class with Sally coming soon!

I  love editing Chair Yoga Dance videos because I get to sing along to the great music while I am working away!  I am adding lyrics to Sally's dances so that you can sing your heart out while you are dancing!   Be on the lookout... it's coming soon!

Let's Keep Dancing!

Sherry

Posted

Dec 01 at 02:25 PM

Happy Holiday Season!

Happy December! In the midst of all the Holiday activities and to-do's... make sure to take time for yourself! Find your Zen with our slower practices, or Get Moving and Dancing with us in our lively classes!

Happy Holidays and Blessings to you all!

Sherry and the Yoga Vista Community
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Posted

Sep 25 at 04:05 PM

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Happy Birthday Justine!

Just sharing a special Birthday Greeting to the wonderful and amazing Justine Shelton! I miss her energy every day! But, at least I get to see her on Video!

Shout out a birthday greeting to Justine!
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Posted

Jun 26 at 10:12 AM

NEW All-Dancing Classes being filmed in the She-Shed with Sherry

My husband built a shed for all his guy stuff and before he loads it up, I decided to film some All-Dancing Chair Yoga Classes in the "She-Shed" before it permanently turns into a "He-Shed"! Each of these All-Dancing classes has a theme and contain 7-8 dances to keep you moving and motivated. And I introduce a NEW Dance in every class to keep us all learning new things!

Stay tuned! They are in the editing room now!

Let's Keep Dancing Together!

Sherry
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