Yes, sweet Norma.  She was a bright light in our classroom.  Spunky, outspoken and a fiercely independent and competent woman!  I miss her every day!

Thanks Debbie! What did you find most helpful?

Glad to hear you enjoyed Alicia's floor practice. It soothes the body and soul! Come back often.🧡

So glad you enjoyed this creative class!!!  And super great you are sharing it with your students!!!  Keep up the great work!

Glad you enjoyed Sara's Wall Workout!!!  

So glad you enjoyed this class!  Sometimes the right thing comes to you exactly when you need it!

Welcome back Jen! Your teaching will be more inspired after your break. Enjoy the giving and receiving! Many blessings to you! Sherry

Thanks! Not everything old is outdated😂

https://watch.yogavista.tv/programs/sherry-zak-morris-hometown-yoga-series

Next level up from "Strong Bones ".

Hi Barbara! The next level up from the Strong Bones series is the Hometown series, all standing. Remember all standing and balancing classes are good for your bones because they stress your bones in beneficial ways. So even if the video title does not say Osteoporosis or Bones... standing practices surely are the best for bone strength. Enjoy!

https://watch.yogavista.tv/programs/sherry-zak-morris-hometown-yoga-series