So true. Goes to show you when you don't take care of something.... it will eventually deteriorate. That's why we do what we do... move!🥰

So glad you enjoyed the Hootie dance! It's got a great beat and message 👍

Thanks for your feedback! I appreciate it. So 5-6 dances are a good number?

Sara Sinclair Truly so much fun!! Just sayin... giving you more ideas aren't I?😁

I love that cheery, optimistic song! Glad your seniors liked it too🥰

Thanks for your feedback Linda!  Yes, some of our videos are a bit more challenging because we like to meet everyone where they are at.  We have over 1,000 videos in our library and most of them are for Beginners or for people with physical limitations.  Check out our large selection of Chair Yoga videos (and Dances too!)  Jennifer has a few Chair Yoga video series I think you would enjoy.  https://watch.yogavista.tv/categories/Chair-Yoga

So glad you enjoyed Ann's wonderful Somatic class🥰

Glad you got inspired by Viki's creativity!  Hope you are doing well Sally!!!

Thanks for the feedback! You'll be seeing more of Sara!

10th time is a charm for sure!!🥰