Hi Gail! What a wonderful progress report! I'm so glad you're doing better every day. Recovery is a road to be traveled where you and your body do the work together. I'm so glad you're enjoying Chair Yoga again and you're progressing well!! I'm so glad to be helping you on your road to recovery! Thank you for your kind words!

Many blessings to you! Love

Sherry🥰

Glad you enjoyed Ann's class.  I love the fact that you found it insightful!!!  

Blessings to you today!

Sherry

You are most welcome!!!

I totally agree Kimberly!  I often cry listening to the words....

Blessings, Sherry

Glad you enjoyed the Chakra reference.  Have you tried my Standing Chakra Series? https://watch.yogavista.tv/programs/sherry-zak-morris-power-chakras-7-day-hatha-yoga-challenge

For sure!

Thanks Linda!  So glad you are sharing this wonderful movement modality with your students!

Wow Cindy! Your dedication is amazing!! Congrats 👏👏👏👏

Thanks for your kind feedback on Heather's classes. She's an amazing and resilient woman! 🥰

Welcome to Yoga Vista Maria!

Tatis was a teacher at the Yoga Vista Studio for many years and her classes were always so popular, creative and fun. I hope you explore our other Yoga Vista teachers too! Each one is a gem! Enjoy your time with us🥰

Blessings,

Sherry