Vista, CA, United States
Replied on Not 30 Any More! But Moving Daily - Gentle Yoga with Sherry
24 Jan 08:47
Hi Val! You created your own adaptive Yoga class!! Great thinking doing the upper stretches on a chair! Hope you're feeling inspired with your progress🥰
Replied on Only Love - Chair Yoga Dance with Sherry - More Love for Everyone!
22 Jan 07:39
I agree! I have so many new favorites!! Enjoy🥰
Replied on Get Back to You Again - Adaptive Chair Yoga with Heather
21 Jan 07:40
Glad you liked it. Heather is recuperating well from her replacement surgery🥰
Replied on Yoga Snack for your Fingers and Wrists with Denyse
20 Jan 12:25
Glad to hear you ate still teaching Jayne! Many blessings to you and those you serve!
Replied on Heart Health! Boost Endurance & Energy – Kickstart Chair Yoga Therapy with Sherry
17 Jan 10:14
Thanks! That is a public ranch near my neighborhood!
Replied on Dance & Celebrate – Fun Standing Yoga Dance Class for Active Agers with Sherry
15 Jan 16:24
Thanks Vicki! Wishing you your best year ever as well!! Keep singing, dancing and spreading the Joy!! Our world needs us! Big hugs from San Diego🥰
15 Jan 13:57
Thanks Mary! I loved creating it. I will be doing more of these!!!
Replied on Re-Blossom and Be Bold - Adaptive Yoga Class with Heather
14 Jan 12:08
Thanks Paula! Heather is recuperating well.🥰
Replied on All About our Feet: No Shoes in Yoga - Chair Yoga and Dance Class with Sherry
13 Jan 13:08
Hi Margaret! Thanks for your question. It's a common situation. I love how Yoga Vista teacher, Melanie, offers these modifications. https://youtu.be/KIYmo9YOmLI?si=S88ZvXE8WvGOfLCz
Give these options a try!
Blessings,
Sherry
Commented on Re-Blossom and Be Bold - Adaptive Yoga Class with Heather
11 Jan 10:38
❤
Replied on Not 30 Any More! But Moving Daily - Gentle Yoga with Sherry
24 Jan 08:47
Hi Val! You created your own adaptive Yoga class!! Great thinking doing the upper stretches on a chair! Hope you're feeling inspired with your progress🥰