You are oiling your joints with these movements.... and moving in the direction of positive change👍

So get to hear Janet!!! We all need those feelings alot more these days!

So great to hear Nancy! Every day doing yoga just makes you feel better and better! It's the vitamin pill for your mind, body and spirit! Keep going!🥰

Hi Jean! Go to the Community section and you'll find the challenges there.

Hi Steve! The custom playlist feature is only available on the app under Account info.

Let me know if you have any trouble.

Try again. Ate you using the app or website?

You are touching alot of Lives Rachel🥰

Working on it🤣

If you cannot the videos here, check here.

https://watch.yogavista.tv/programs/dancing-with-the-elders-21-day-chair-yoga-dancing-challenge

If you cannot see the video list, check under Challenges and adventures section.

https://watch.yogavista.tv/programs/sharon-cavanagh-new-to-yoga-challenge-7-days-chair-yoga-basics