Sherry Zak Morris

Vista, CA, United States

Hi Marianne and Maria! Thank you so much for sharing your caregiving journey. There are so many of us out there and it's such a special honor. I agree that self care is so critical because we need to replenish our energy tanks on an ongoing basis to be able to support our loved ones! Every evening when my mom went to bed I made sure to do my daily Yoga and meditation. It calmed my mind and helped me sleep so I was ready the next day. I commend you for taking the opportunity to help your mom full-time. You both are blessed. I'm sorry about the loss of your Dad. But glad to know you spent quality time together. Please give my love to your Mom. Blessings to you both❤

Reply

Hi Adrian! Greetings to you and your gang in Texas!! I'm so glad you're helping them to keep moving and be stimulated! I can tell you have some "flirts " in the group! Give them my love and gratitude!

26 Oct 08:29

Hi Jim! Sorry for my delayed response... I was spending time with my parents❣️ yea, Chair Yoga is finally mainstay isn't it? Thanks to teachers like you who spread the knowledge and love! Thanks for your service to others. I hope your family is doing well.🥰

Hi Jennifer! Wow! I'm so happy to hear that you are involved in the Diabetes community and Share our videos and Dances! We all need to move and exercise, and when it's fun and stimulating...we will do it more often! Thanks for being a great advocate!

26 Oct 08:23

Hi Judy! Yes. I need to get busy editing my videos!! 🥰

26 Oct 08:23

Hi Susan! I'm so glad you get to enjoy the Midwest vibe on your family visits! Every season there is beautiful! Many blessings to you and your grandchildren!

Hi Maria! So nice to hear from you and so awesome you are dedicated to your weekly yoga practice! I'm sure you are reaping it's rewards!! I'll be back to editing and sharing more videos during the winter season. Take care and be happy🥰.

You are most welcome Joy! I'm grateful for every present moment I spend with my parents! I hope you are doing well and taking good care of yourself! Love, Sherry 😘

Hi Colleen and Mari!

I'm grateful I'm in a life situation where I can be there for my parents. The best part is to come back to our family home of 68 years and sleep in my old bedroom! Every day is a blessing with my parents 🥰! Wishing you both good health and happiness!