So glad you enjoyed this class with Mary!!

Hi Sharah!  So happy you enjoy John's videos.  All of them should be available to you if you have the All Access subscription.  Here is the link to all of his videos.  https://watch.yogavista.tv/programs/john-conroy-yoga-videos

Blessings,

Sherry

Hi Ruth!  I am so glad our videos have helped you feel better!  We love sharing our special expertise with you! I am glad that you feel more open in your heart and chest.  You will find a new sense of strength and energy if you keep doing this kind of work with us!  Many blessings to you!  Love, Sherry

Hi Gail!  I am so happy you love Sally's Dance classes.  She is such a JOY!!!!!  Love and Blessings to you!  Sherry

I second that emotion!!! Many Blessings, Sherry

Hi Kimberly!  I am so glad you enjoy Paula's Chair Yoga video. I am having lunch with her tomorrow and will share your comment with her.  She is 92 now and going strong!!!  Love, Sherry

I sent your message to John in Ireland and he says THANKS!  He loves sharing videos from his Irish homeland!!

Hi Jean!  I am so glad you enjoyed this practice with Chanda!  

And learning is so much fun!

Yes, chakras are energy and you are sensing them with the different tones!!!