Sherry Zak Morris

Vista, CA, United States

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9 posts
440 comments

Replied on Slow and Mindful Somatic Class with Gwen Siciliano

13 Aug 17:16

It's always great to sprinkle in new moves. Our students love them! Especially GSY ones!
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Replied on Gentle Somatic Flow™ with James - Sitting Series

13 Aug 17:15

I am in the same camp with you Linda! He has made a profound impact on my personal Yoga practice and my Yoga teaching! And he IS adorable!
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Commented on Gratitude

13 Aug 14:26

Hi Gail! Thank you for your sweet message! I'm so happy to hear our videos are helping you feel better!! I wish you lots of happiness, good health and Joy❣️ We have lots more Chair Yoga to share to keep you feeling good. Love, Sherry

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Replied on All-seated Chair Yoga Class focused on the Prana Vayus with Alicia

11 Aug 13:37

Hi Janet! So glad that you enjoyed this class with Alicia! I guess they come up with different movements down in Australia! She is amazing for sure! Check out her other classes too! Many blessings to you! Sherry
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Replied on Unfurl your Body and Feel the Zen - Gentle Yoga with Sherry

11 Aug 13:36

Hi Suzanne! Thanks for your kind words. Most of my Mentor teachers are already on YogaVista.TV! Justine Shelton, James Knight, Monique Lonner, Erhard Rohrmuller are my absolute favs. Then of course Tom Myers for his work on Fascia. I hope you check out my mentor teachers!!! Much love to you! Sherry
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Replied on Straighten your Back - Seated Chair Yoga on the Ranch with Sherry

05 Aug 11:34

Hi Kimberly! So glad this video helps your back feel better. Simple but powerful stuff for sure! Thanks for practicing with me! Blessings, Sherry
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Replied on Feel the Focus & Strength of the Matador - Gentle Yoga with Sherry

24 Jul 14:31

Thanks Kerry! I hope you are doing well!!! Love, Sherry
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Replied on Calisthenic Workout for Healthy Aging with Sherry

20 Jul 08:14

This workout is modular.. so you can choose the movements based on what you want to work on. 🥰

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Replied on Calisthenic Workout for Healthy Aging with Sherry

20 Jul 08:12

I know! It's short and effective!

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Replied on Short Sequence for Toned Arms - Spread your Wings! with Sherry

14 Jul 11:04

🥰

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