Sorry about that. Try again. It's adorable 🥰

Rock on Old Timers👯‍♀️👯‍♀️

Gail Dutto So you listened to the story of Lilly.  That firsthand experience made me realize that our internal body organs needs moving every day as well.  Movement keeps everything flowing and working well. So glad Yoga is helping you. 🥰

It's always great to sprinkle in new moves. Our students love them! Especially GSY ones!

I am in the same camp with you Linda! He has made a profound impact on my personal Yoga practice and my Yoga teaching! And he IS adorable!

Hi Gail! Thank you for your sweet message! I'm so happy to hear our videos are helping you feel better!! I wish you lots of happiness, good health and Joy❣️ We have lots more Chair Yoga to share to keep you feeling good. Love, Sherry

Hi Janet! So glad that you enjoyed this class with Alicia! I guess they come up with different movements down in Australia! She is amazing for sure! Check out her other classes too! Many blessings to you! Sherry

Hi Suzanne! Thanks for your kind words. Most of my Mentor teachers are already on YogaVista.TV! Justine Shelton, James Knight, Monique Lonner, Erhard Rohrmuller are my absolute favs. Then of course Tom Myers for his work on Fascia. I hope you check out my mentor teachers!!! Much love to you! Sherry

Hi Kimberly! So glad this video helps your back feel better. Simple but powerful stuff for sure! Thanks for practicing with me! Blessings, Sherry

Thanks Kerry! I hope you are doing well!!! Love, Sherry