Thanks Frank!  Isn't all Yoga timeless????  I am glad they are serving you well!  Many blessings for good health and happiness to you!  Love, Sherry

Isn't this the one you're looking for?

Awesome to hear that Jan! And probably the most beneficial meditation of all! Keep it up!

Hi Edy!  I am so glad you former Aerobic gals still love to dance and move!  We have more standing dance classes in the queue!  Happy New Year and blessings for good health to you!  Sherry

It's a fun song and about everyone knows it! Enjoy the jumping jacks!!! And Happy new year Linda!!

Thanks Pamela! Dancing is so much fun, how can one ever stop??? Glad you're dancing along with me!

Thanks Sharah!  By chance... are you Irish?????  Glad you enjoy this lazy day short workouts!!!  Love, Sherry

Hi Linda!  You are such a dedicated Yogi and now you see how you have reaped the rewards of your great efforts.  You are a walking testament to healing better by practicing Yoga, and of course... the Dances keeps the joy in your heart!  I am so glad you enjoy Sara's workouts.  She is a dynamo and glad that you are benefitting from her videos, and other teachers,  as well!  When your friends and family ask how you can be doing so well ... you can smile and tell them that you are practicing self-care with Yoga Vista:)  Love and Blessings to you!  Love, Sherry

So glad it helps you Barbara!! The simple power of Yoga🤗

Thanks Debbie! And I bet you felt like a Champion!!... because you are!🤗