Springfield, OH, United States
Commented on Jam Out While You Work Out – Chair Cardio Dance Class Fun with Sara
23 Jul 10:00
I absolutely love your choreo and enthusiasm! Great dance sequence! Thank you for sharing.
Commented on Happy and Fit! Dance Your Way to Fitness – Chair Cardio Dance Class with Sara
18 Jul 10:37
Thank you, Sarah! I really enjoy this workout. Totally cool adding in the Tabata. I also love that it’s 30 minutes - perfect exercise time. I look forward to trying some of your other dance workouts.
Commented on Get Moving with Pat – Chair Yoga and Dance with a Pool Noodle!
16 Jul 05:17
Enjoyed your class, Pat. We often use flags, clickers and castanets in our classes. I can see pool noodles in our future repertoire! 😊
Commented on Boogie in Your Chair – Bugle Boy Chair Yoga Dance with Carryn
26 May 12:30
Nice job!
Posted
21 May 02:27
Happy birthday, Karen! Keep moving joyfully. 😊
Commented on Jam Out While You Work Out – Chair Cardio Dance Class Fun with Sara
23 Jul 10:00
I absolutely love your choreo and enthusiasm! Great dance sequence! Thank you for sharing.