Commented on Part Three: Nerve Mobilization Sequence for the Upper Body with Kim
28 Feb 06:03
I think I could these daily. TY!
Commented on Start Slow and Grow - Chair Yoga Sunset Class for Mobility and Strength with Sara
22 Jul 07:25
wow again😰
Commented on Welcome to your Emerald Irish Adventure with Sherry and John
28 Jun 08:02
Yes Sherri, that's why I hope for more standing classes, but I also would like to find a local class just like his for seniors. I don't find classes with the sequences you show in the videos in my area.
Commented on A Whole Lot of Fun and Sweat – Chair Cardio Dance Class with Sara
26 Jun 05:58
I hope you tape a standing dance workout!
Commented on Combat Stress: Chair Yoga for Tension Release and Core Strength with Sara
26 Jun 05:45
excellent thank you so much, what a workout.
Commented on Five Element Healing: Qi Gong for Emotional and Physical Balance with Kim
18 Jun 06:03
Love! Thank you
Posted
23 Apr 08:28
Happy Birthday Viki! I love your videos apparently you are ageless, if today's video is 10 yrs old! Namaste
Commented on Dancing on the Ranch - All-Dancing Standing Yoga Dance Class with Sherry - Smile More!
19 Apr 08:48
Thank you love the standing!
Commented on Brighten Up and Play Outside - Chair Yoga with Sara
03 Apr 05:58
the hip internal rotation exercise showed me where my issues are. WOW, Can you get a hip muscle cramp? I'll be doing that exercise regularly.
Commented on I like the recent neuroplasticity vid...
17 Mar 04:08
Thank you for the information!
Commented on Part Three: Nerve Mobilization Sequence for the Upper Body with Kim
28 Feb 06:03
I think I could these daily. TY!