Loved, loved, loved the Swing and Sway with Sally! Even got to see Sherry in the group! I'm enjoying the chair yoga dances so very much. They always leave me in a GREAT mood!
Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead.
Greetings Yoga Vista Community!We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!Feel free to share your stories by hitting “+ Post” in the top right corner.Let's Keep Moving Together!Love and Blessings,Sherry Zak Morris, Certified Yoga TherapistFounder of Yoga Vista
March 07, 2023
I love editing Chair Yoga Dance videos because I get to sing along to the great music while I am working away! I am adding lyrics to Sally's dances so that you can sing your heart out while you are dancing! Be on the lookout... it's coming soon!
Let's Keep Dancing!
Sherry
January 23, 2023
Just a big thank you to Sherry for her influence and support of my 10 plus years of teaching chair but mostly gentle yoga. I retired from teaching April 2022 but am still doing my own yoga plus have added gi gong and Tai chi to the mix. Now in my early 70s life is racing along but I am enjoying life and gardening with native plants.🙏
January 27, 2023
Thank you Sherri and class members for getting me back to this wonderful practice after a total knee replacement. I’m doing the 7 day body challenge and it has really started to help my mind, body, and spirit. Get out there and feel the love from the Yoga Vista community and your own self love! It’s the best❤️❤️
December 01, 2022
Happy December! In the midst of all the Holiday activities and to-do's... make sure to take time for yourself! Find your Zen with our slower practices, or Get Moving and Dancing with us in our lively classes!
Happy Holidays and Blessings to you all!
Sherry and the Yoga Vista Community
December 06, 2022
Hi Sherry & Team: I'm having trouble finding your warrior poses or remembering which videos feature warrior poses. Can you help me? Thank you
November 21, 2022
Getting this song in email this morning is certainly wonderful timing as I am having a lot of joy and gratitude after a fall and neck surgery to stabilize C5-6 subluxation. Oh my indeed. But I have to share my chuckles as I do my neck ROM with eye visualization - and how much more amazing I feel after doing simple shoulder rolls. I feel so blessed that yoga is such a big part of my life and I know the moves for all my body parts to keep the joints well lubricated. Thank you Sherry Zak Morris for helping me be where I am through your teaching, You Tubes and quality courses - which I still have a few to finish - and perhaps now with a little time on my hands before returning to teaching - I will finally finish - I am so blessed to still be here and very honored to be part of this community.
Happy thoughts & chuckles to all, Nancy LaPointe Mount Dora, FL
October 12, 2022
Hi Sherry and crew,
I have been a fan since 2019, and have my chair yoga and gentle yoga certification from Yoga Vista. Recently, at an assisted living facility, I taught a couple, both of whom are in a wheel chair. (I have not taken the wheel chair yoga cerification!) I am searching now and watching every wheel chair yoga video on the channel in order to learn. Thank you for being a great resource when I needed one!
October 05, 2022
• Edited (Oct 05, 2022)
From Adelaide in South Australia...I discovered Sherry a few weeks ago and have now joined the community and I am doing a class most days.
Sherry you make it so much fun especially with dances, I am old (77😉) have a number of health issues, I am now starting to feel the benefits of doing the chair yoga.
What I particularly like is Sherry doesn’t talk as if she is talking to kindergarten children!
It is just the best and I hope to challenge myself to some other classes as well but for now it’s Sherry🥰