Just sharing a special Birthday Greeting to the wonderful and amazing Justine Shelton! I miss her energy every day! But, at least I get to see her on Video!
Shout out a birthday greeting to Justine!
Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead.
Greetings Yoga Vista Community!We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!Feel free to share your stories by hitting “+ Post” in the top right corner.Let's Keep Moving Together!Love and Blessings,Sherry Zak Morris, Certified Yoga TherapistFounder of Yoga Vista
June 29, 2022
Hello Om-azing Yoga Vista TV community! We had a blast for a great cause dancing and fundraising for the American Cancer Society with my Zumbalinas from North County Cancer Fitness! Check out my Gentle Joy Dance here at Yoga Vista TV - low-impact, high fun! 💃🎶🕺👩🦽Namaste 🙏
July 08, 2022
I am emailing you from Wales in the United Kingdom, on behalf of the Easy Movers Fitness. & Fun group. I have completed your foundation course and along with another volunteer instructor, have been running a weekly class of chair exercises to music for seniors in my community. They absolutely love the exercises.
July 11, 2022
After the amputation of a big toe last year, due to a diagnosis of melanoma, I began your online chair yoga and chair yoga dance classes (both seated and standing). These video segments have been wonderful in helping me to regain and keep my balance, as well as maintain a level of fitness. With this and covid-19 in the mix, it has been a challenging year - from the bottom of my heart, I thank you for making these videos available - you have definitely saved my sanity.😊❤️
July 28, 2022
Whenever I am having a particularly painful arthritis day I turn to Sharon's chair yoga classes for relief. On those days even the simplest movements can be difficult for me, but I find that if I keep trying I feel better. Thank you Yoga Vista!
August 11, 2022
Yoga classes and chair dancing enabled Ken and me to parasail high over the Gulf and Orange Beach last week! That was the last
thing on my bucket list. 
love 252 Gay
August 28, 2022
I do these videos every day. It has made my health and life so much better. Thank you! I am 72 and still do everything I always have. So thankful and blessed. ❤️
September 11, 2022
I have been doing the chair yoga dances 5 times a week since May. My balance is better, I have lost weight, my depression and anxiety is better too. My doctors and friends have noticed a big difference. I tell anyone who will listen about the chair yoga dances. My roommate has MS and uses a wheelchair to get around. I have tried to convince her to do it for months. A couple of weeks ago she saw me doing it and realized the moves were easy to do. The next day she joined me and we both had fun.
Photos: My service dog Trolley (small blonde dog) and my roommate's dog Shadow watching me while I exercise.
June 27, 2022
Hello from South Florida!
To all the golfers and sports enthusiasts out there...
One day, my husband happened to do a Chair Yoga class with Maria before playing golf. He noticed that he played better that day, so now Chair Yoga is part of his pre-golf routine.
Thanks Yoga Vista!
Tere and Jerry
June 21, 2022
We started doing standing outdoor yoga at our magical Trout Lake Nature Center when Covid shut down the indoor chair class - and it continues today. The PAWS pet therapy ladies come with their dogs - and are well behaved so allowed inside when we can have a class indoors to beat the heat and there are not other children’s programs happening. We did finally continue the chair class and people love the feel of nature around them. I love all the wonderful ideas I learn about on Yoga Vista.
happy thoughts & chuckles to all, Nancy LaPointe, Mount Dora, FL