We started doing standing outdoor yoga at our magical Trout Lake Nature Center when Covid shut down the indoor chair class - and it continues today. The PAWS pet therapy ladies come with their dogs - and are well behaved so allowed inside when we can have a class indoors to beat the heat and there are not other children’s programs happening. We did finally continue the chair class and people love the feel of nature around them. I love all the wonderful ideas I learn about on Yoga Vista.

happy thoughts & chuckles to all, Nancy LaPointe, Mount Dora, FL

Hi all - I just tried the Seated Fitness Workout for Strength with Jerry. Great class!

After viewing your Pelvic Floor Health Series, we launched a similar series at the retirement community where I work. The response was overwhelming, and we had to use the chapel for our classes. Over 60 residents (ages 70-97!) are attending each session and they are loving it! We began with a lecture from a local pelvic floor health specialist, added a second lecture discussing anatomy, and now we're leading "Happy Hammock" Chair Yoga classes each week, with dances of course!