Here's beautiful Paula Montalvo, staying strong and active at 92 1/2! Yep, another birthday celebration. I have birthdays that last for weeks.🥳
Some of you have asked if I am teaching live classes and what's up? So, here is a brief recap of what is happening with my work with Yoga Vista, the studio, the venues and what lies ahead.
Greetings Yoga Vista Community!We are so excited to see you in our brand-new community! You see us all the time, so let us see you! Share a photo of you practicing with us and let us know what you like about our Yoga Vista Vibe!Feel free to share your stories by hitting “+ Post” in the top right corner.Let's Keep Moving Together!Love and Blessings,Sherry Zak Morris, Certified Yoga TherapistFounder of Yoga Vista
in 🔶 general_discussion
November 09, 2023
Celebrating my birthday with my two beautiful Yoga friends, Heike and Joy. These ladies were the fun rabble rousers of the Yoga Vista Studio Village people when I was filming at the studio. Staying in touch with dear friends is such a treat!🥰
in 🔶 general_discussion
December 20, 2023
for some reason my videos aren't playing, or when they play they are all choppy. my internet is fine. any help?
in 🔶 general_discussion
April 23, 2023
I will be watching for her videos and will be working out and dancing with her --- I love the music, dance styling and her energy. Rachel Seward
December 02, 2023
Happy Holidays to Everyone! We hope you have a wonderful, joyful and blissful holiday season! Wishing you the very best in the year to come!
Your Gang at Yoga Vista!
in 🔶 general_discussion
June 27, 2022
Hello fro Launceston Cornwall UK.
My classes are called Move it or Lose it, where we focus on flexibility, aerobic health, balance and strength, whilst having lots of fun and laughter.
October 26, 2023
Thank you for your service!
in 🔶 general_discussion
November 09, 2023
Shirts: Hi again Sheri, I am looking at the shirts and thinking of ordering a 5X as a sleep shirt and a 2X as a yoga shirt. I am wondering how the sizes run? In other words do the shirts run big or small? Hope this makes sense. TIA
in 🔶 general_discussion
November 24, 2023
I wore my big 5X shirt yesterday for Thanksgiving. It was nice and big and comfy. Hubby was being silly.
in 🔶 general_discussion
November 16, 2023
This is the picture of my husband and I that I posted about on my previous post.