Hi Sharon! I have seen Dr. Fishman's practice and I understand his philosophy. Some of the poses are quite advanced for Beginner practitioners, so I always weigh the benefits vs. the risks when offering these types of sequences in an online format. I will give his program a look-see again and see what I might be able to create that I feel is safe and effective to share. Thanks for your feedback!!! Sherry
Thank you so much for your kind words, dear Sue!! I am so glad the class was helpful for your SI joint. Keep on doing the beautiful work to keep your body happy and healthy. Aloha, Justine
Thank you so much for reaching back! I'm so happy you have committed do doing yoga more regularly again. Keep up the good work - it will pay off! Blessings, Sherry
Replied on Strengthen Arms & Wrists – Prevent Osteoporosis & Fractures with Sherry
15 Jun 08:21