Hi Barbara! I am so glad you attempted those standing Sun Sals.  I know they are more challenging Standing, especially with those lunges.  Remember you can always do them seated!  And thanks for your kind words of support for what we over here on YogaVista.TV!  We love to share Yoga with everyone.... especially the "mature" folks!!!  Much love to you!  And thanks for the birthday wishes!!!!  Love, Sherry

Thanks Janice!  More are coming!

Hi Rachel!  I am so glad you will be sharing these dances with your group!  Enjoy!!! Love, Sherry

Hi Sara! So glad you enjoyed it!  I bet I am getting you even more inspired!!!!  

Thanks Gail!  It's all about giving back in life!  Let the circle of love continue for us all!  Happy Holidays!  Love, Sherry

Thanks Barbara!  My parents are now 92 and 93 and we all need to look out for our elders because that is what makes our society work for the greater good of all.  I am grateful that Yoga Vista can bring more healthy years to us all!!  Happy Holidays and a very Happy New Year!  Love, Sherry

Merry Christmas Teri, Sully and Mo!  The Dynamic Yoga Vista Trio in Rhode Island!  Sending you lots of sunshine and good vibes from San Diego!  Happy New Year ahead!  Love, Sherry

Thanks Jean!  We all love sharing Yoga with you in the comfort of your own homes!!!!  Happy Holidays and a very HAPPY New year ahead!  Love, Sherry

Hi Patricia!  You are the posture child for aging well with Yoga!  Thanks for being an ambassador for this amazing practice that can help everyone age with grace and confidence!  Blessings to you in the new year!  Love, Sherry

So wonderful to hear that you are bringing joy and movement to your seniors to LA Sunland!  Your sunshine is needed!  Thanks for being an amazing motivator!  Here's to a great new year ahead for us all!  Love, Sherry